Learn the method of meditation: workshop series

Name: Learn the method of meditation: workshop series
Start: 2021-09-13T20:10:00.000+02:00
End: 2021-10-11T21:40:00.000+02:00
Location: Autre lieu

Genève • 13 septembre - 11 octobre 2021, les lundis

Crédits : Maria Ribeiro

Meditation is a technique for resting the mind and attaining a state of consciousness that is different from the walking state. One is fully awake and alert, but the mind is not focused on the external world. Instead the mind is relaxed and inward focused.
More about the workshop here (english): https://www.meditationworks.ch/learn-meditation-workshop/